Testimonials
Real proof from athletes, parents and coaches.
Stories from people who have worked on confidence, composure and performance under pressure with Jas.
Helping elite athletes perform in
From club representation to world-class competition
































“I would highly recommend Jas' work — it is relevant, targeted, well structured and very easy to put into practice.”
Professional Athlete
“I worked with Jas over a 6 week fight camp doing weekly calls. He was very professional but also kind and genuinely passionate for his work. Each session had a clear plan but Jas was very flexible in what we could discuss.
Elite Endurance Athlete
“Working with Jas has been nothing short of transformative. I used to measure my worth solely by external metrics like pace or distance, but Jas helped me see that true value comes from the unique qualities that define who we are.”
Level 3 England Boxing
“I have worked with Jas over a 16 week period consisting of eight 1-2-1 online sessions on performance psychology. I am a level 3 England Boxing coach and head coach for London region and work with amateur boxers on a daily basis at my club.
Youth Athlete
“Jas has been a hugely positive influence on my 11-year old son, helping him build confidence, resilience and practical strategies for overcoming setbacks.
Elite Athlete
“Working with Jas has given me a lot of insight and helped me delve deeper into issues I'm currently having and he has also given me new perspective, methods and routine that I can use in my future competitions.”
“Jas is a phenomenal sports psych and even better person! I had the pleasure and privilege of working closely with him, helping set the provision for our U18s football squad, delving into and exploring topics including motivation, pressure and leadership!
Competitive
“I was initially put in touch with Jas by a friend at my local running club - the aim was for him to work with a few of us to get an insight about training methods and how we prepare for the many races we complete. My personal goal was to try and become a bit stronger mentally to help crack a sub-4-hour marathon that I had failed to achieve despite numerous attempts over the past few years.
“I recently had the pleasure of working alongside Jas with a U8 grassroots football team. He was tasked with improving the communication skills of the group and immediately had a positive impact on the group's communication.
Elite Youth Footballer
“Jas has helped my 14 year old daughter with strategies to manage her mindset at different pinch points during her matches. The sessions have been bespoke to her needs and personality and he is both patient and challenging in terms of the ask to step outside of her comfort zone and address her real feelings.
Trusted across football, MMA, boxing, athletics and endurance sport.
Want to build the same kind of confidence under pressure?
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