Welcome to JBM Sports Psychology
At JBM Sports Psychology, we help athletes and teams achieve their highest potential through personalised mental training and support. Our expert services are designed to enhance focus, boost confidence, and build resilience, ensuring you perform at your best both on and off the field.
Our Mission
We are dedicated to helping athletes unlock their mental edge and perform at their best. By focusing on mindset, resilience, and confidence, we aim to transform challenges into opportunities for growth and success.
What We Do
We partner with athletes to enhance their focus, manage pressure, and build mental toughness. Through one-on-one consultations and custom programs, we provide the tools and support needed to excel.
JBM
About me
My name is Jas Bansal-McNulty and I am a performance psychologist. I am currently a Sports and Exercise Psychologist in Training (SEPiT). I completed MSc at Brunel University receiving a Distinction and have completed a BSc in Psychology from the University of Liverpool.
I have a background in football, athletics, and mixed martial arts. I have worked with a range of different clientele ranging from elite athletes to recreational exercisers, teams, parents, and coaches. My goal is to collaborate with clients to optimize their motivation, commitment, and overall health and performance. I work with individuals, groups, and teams, at recreational, professional, and elite levels.
- I use evidence-based practices to cater to the clients' needs using a philosophy in Acceptance and Commitment Therapy.
- “I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.”
— Michael Phelps
Who Is It For?
Coaches
Coaching the coach – improve your coaching and communication by utilising sport psychology for coaching
Teams
Sport psychology workshops and psychological skills training to maximise team performance
Individuals
Individual sports psychology sessions near you or online to combat issues and improve your performance
"I worked with Jas over a 6-week fight camp through weekly calls. He was professional, kind, and passionate about his work. Each session was well-structured, but Jas was also flexible in adapting to my needs."
"Working with Jas has been nothing short of transformative. I used to measure my worth solely by external metrics like pace or distance, but Jas helped me see that true value comes from the unique qualities that define who we are."
"Jas is a phenomenal sports psych and even better person! Had the pleasure and privilege of working closely with him, helping set the provision for our u18 football squad, delving into and exploring topics including motivation, pressure and leadership!"
"Jas brought an amazing level of energy and friendliness to the sessions, making him very easy to work with for myself and the kids."
"Having spoken at regular intervals over the course of the year I am now better prepared to keep hold of my emotions and process the events after they have taken place and take onboard the outcomes."